SWAASTHAMAN YOGALAYA
Chennai, 600024
SWAASTHAMAN YOGALAYA
No. 2A, Vedammal Avenue, Dr. Subbarayan Nagar, Kodambakkam
About this listing
Yoga is an ancient Indian art that helps you achieve physical, mental and spiritual discipline. Though yoga has been around for over thousands of years in the sub-continent, it is in the past few decades that yoga has immensely gained popularity around the world. At Swaasthaman Yogalaya we offer you ways of enhancing your overall wellbeing by bringing your mind and body into one harmonious balance. We provide a peaceful and serene atmosphere for you to experience the best in yoga. We teach you to use asanas to make your body healthy and strong. We also teach methods to control your mind to ultimately reach a state of high energy and a healthy living.