Pandit Anand Shastri

About this listing

Pandit Anand Shastri is well versed in Astrology and Yoga. Yoga is an ancient Indian form of physical and mental wellbeing, tying together various yoga asanas or poses and postures with techniques of meditation and Pranayama to create a balance in the body. It helps in improving stability, strengthening the core and aiding in flexibility. Pandit Anand Shastri started to teach Yoga and Meditation, in and around Pune, to help people understand the benefits of the same. Some of the lessons taught by Pandit Anand Shastri are Pranayama, Meditation, Yoga Nidra, Suryanamaskar, Power Yoga. Pandit Anand Shastri knows both English and Marathi. Contact Pandit Anand Shastri  for more information.

Listed in

• Yoga classes
• Priests & Purohits

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